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Anxiety treatment in Dubai

Home Psychiatrist in Dubai Anxiety treatment in Dubai

Are you feeling anxious all the time? It might be a sign that you are suffering from anxiety. Enfield Royal Clinic offers Anxiety treatment in Dubai, where expert specialists and patients work together to help patients learn how to manage the symptoms and improve their health. Read more as we explain the treatment options, cost, and more.

Quick Facts!

Treatment Goal: Reduce anxiety-related symptoms
Cost: Ranges between 300 AED to 1000 AED per session
Duration: 40-60 Minutes per session
Approach: Combines medicine and therapy
Progress: Improvements after 2-3 sessions
Done by: Qualified psychiatrist and psychologist

Anxiety treatment in Dubai

Anxiety is a common issue, and many people are suffering from this mental disorder. There are several causes, some of which include medical history, age, and more. The good news is that it can be treated with the help of our specialists. The treatment options include medications, therapies, and more.

What are the benefits?

Below are the benefits of our best anxiety treatment in Dubai:

Reduced overwhelming emotions.
Better sleep and energy levels.
Enhanced focus and better decision-making.
Better relationships and boosted confidence.
Higher quality of life and well-being.
Improved ability to handle stress and difficult situations.

Anxiety and its types

Anxiety is a mental disorder in which you fear or panic persistently, even when things are under control. Your symptoms and their intensity may vary. It’s ok to feel restlessness, increased heartbeat sometimes; however, if you notice it happens frequently, it is time you visit our top Psychiatrists. There are several types of anxiety, and we will explain some below:

Generalized Anxiety Disorder (GAD):

Constant worry or fear about everyday things.

Panic Disorder:

Sudden, intense episodes of fear with physical symptoms

Social Anxiety Disorder:

Fear of being judged or embarrassed in social situations.

Specific Phobias:

Intense fear of a particular object or situation

Separation Anxiety Disorder:

Extreme fear of being apart from loved ones.

Agoraphobia:

Fear of being in places where escape might be difficult, such as crowds or open spaces.

What are the symptoms?

The signs may vary; however, you may notice the following:

Ongoing worry or fear
A fast heartbeat or tightness in the chest
Sweating or shaking
Shortness of breath
Trouble sleeping
Avoiding situations that cause anxiety

What are the causes?

There can be several triggers; we will list some of them below:

Genetics or a family history of anxiety
Imbalance in brain chemistry
Ongoing stress or trauma
Certain medical conditions
Substance use or withdrawal
Specific personality traits

What are the effects?

Anxiety, if not treated timely, can affect both your mental and physical health. Some of its effects include:

Difficulty with everyday activities or routines
Strained relationships
Poor performance
Risk of depression
Physical health problems
Increase drug usage

Ideal candidates

The following individuals are considered eligible for the treatment:

Those experiencing constant worry or stress.
People who are struggling mentally.
Individuals who don’t mind attending therapy.
Those who have a family history.

What are the treatment options?

Several options can help manage anxiety. We will briefly explain each below:

Cognitive Behavioral Therapy: It is a talk therapy in which you and your therapist will talk about negative thoughts and find ways to control them.

Medication: In some cases, medicines such as antidepressants may be prescribed along with the therapy for more enhanced results.

Relaxation Techniques: Our specialist may also help you perform some relaxing exercises to help calm down.

Exposure Therapy: In this, gradually, you will be exposed to your fears.

Mindfulness and Meditation: Techniques that will help reduce the feeling of being overwhelmed may be suggested.

Lifestyle Changes: The psychiatrist may also recommend some changes in your lifestyle, such as eating healthy and exercising more.
Support Groups or Peer Therapy: It is also encouraged that you join support groups to connect with people dealing with anxiety.

Price of anxiety treatment

The cost of anxiety treatment in Dubai typically ranges between 300 AED to 1000 AED per session. It can vary due to the number of sessions, technique, the psychiatrist’s experience, and other related factors. For a final estimate, visit our specialist and learn about your options.