Teeth whitening is a safe, non-invasive way to enhance smiles. Due to social media’s focus on good looks and selfie culture, having white teeth has become an obsession.
Before proceeding, please get advice from a dental expert and understand the Do’s And Don’ts After Teeth Whitening in Dubai, Abu Dhabi & Sharjah. How long your teeth look “white” after whitening depends on what you do. Post-whitening care is necessary. During aftercare, you must make smart nutritional choices and develop habits that prevent tooth discoloration.
Why do I Require an Aftercare Schedule?
There are several crucial actions to do, particularly in the first 48 hours after the teeth whitening operation, to maintain the color of your teeth.
Due to the temporary exposure of the dentin layer following the surgery, this time period is critical. Your teeth become more sensitive and vulnerable to flaws when the dentin layer is exposed. To avoid discoloring your newly whitened teeth, you must be careful with everything you put in your mouth.
Don’ts After the Treatment:
Here are some crucial recommendations or the Do’s And Don’ts After Teeth Whitening in Dubai, Abu Dhabi & Sharjah to remember if you recently had your teeth whitened.
Avoid Foods that Cause Stains:
Chromogens, tannins, and acids in colored meals can discolor teeth. Deep-hued meals, including naturally colored ones, should be avoided for 48 hours after therapy. Curry, red meat, dark chocolate, and soy and chili sauce are deep-colored dishes.
Eating all-white cuisine may be difficult now. To eat well, consume white foods like chicken, turkey, peeled potatoes, oats, rice noodles, white bread, and plain yoghurt.
Avoid Drinking Colored Beverages:
Like colorful meals, wine, coffee, tea, and fruit juices are colored liquids to avoid. After surgery, consume just water for 48 hours. Choose milk or coconut water if you must drink something other than water.
We know that waiting 48 hours for a cup of coffee is difficult, but it’s transitory and worth it.
Avoid Using Dental Products with Color:
In fact, we mean it when we say that everything you put in your mouth—including your dental products—should be white or colorless. For 48 hours after your teeth whitening process, you should refrain from using colored dental products like toothpaste and mouthwash.
Avoid Eating Acidic Foods:
You should include avoiding acidic foods in your aftercare regimen for teeth whitening. Citrus fruits, soda, pickles, and other foods and drinks, to name a few, can further erode the enamel of your teeth, which increases sensitivity and stains the teeth.
Do’s After the Treatment:
Following your note-taking of items to avoid, here are some actions you may do to maintain your teeth’s luster and whiteness.
Rinse Your Mouth:
You will be allowed to eat your favorite foods (even those with rich colors) after 48 hours following your teeth whitening operation, but this does not imply that your teeth will be completely stain-free. After a colorful meal, just washing your mouth with water will help to lessen the likelihood of tooth discoloration.
Do not Drink Through a Straw:
Drinking via a straw is more of a long-term habit to avoid staining your teeth from beverages like coffee or soda. Using a straw means that your teeth will be less exposed to the liquid, which lowers the possibility of tooth discoloration. No matter where you’re drinking your beverage, having a reusable straw with you will make it easier for you to continue this habit.
Refrain from Smoking:
One behavior that may quickly discolor your teeth is smoking. Your sparkling whites will become noticeably yellower after only one puff. Smoking should be avoided not just as part of your teeth whitening aftercare practice but also over the long term if you want to keep your teeth white. Try quitting smoking instead by using products like nicotine patches and others.
Enjoy Your New Smile:
The remarkable process of teeth whitening may completely change the way you smile. Taking pride in your newly whitened teeth will give you the extra motivation to maintain their appearance even in the months to come. Take pleasure in your new grin since you most certainly deserve it.
The Takeaway!
The color of your teeth will stay as bright as possible with the aid of these methods, but that’s not all. You may have a set of teeth that are not just white but also healthy by seeing your dentist regularly and arranging a teeth-whitening appointment every one to two years. We at Enfield Royal Dental Clinic are always available to answer any inquiries you may have regarding teeth whitening. This entails assisting you in comprehending your teeth whitening possibilities and advising you on Do’s And Don’ts After Teeth Whitening in Dubai & Abu Dhabi.
