{"id":41425,"date":"2024-06-14T21:31:09","date_gmt":"2024-06-14T16:31:09","guid":{"rendered":"https:\/\/www.royalclinicdubai.com\/?p=41425"},"modified":"2024-06-14T21:31:09","modified_gmt":"2024-06-14T16:31:09","slug":"can-a-nutritionist-help-with-obesity-in-dubai","status":"publish","type":"post","link":"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/","title":{"rendered":"Can A Nutritionist Help With Obesity In Dubai?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Due to bad health practices obesity is becoming one of the biggest issues faced by many people across the globe. It is not a matter of looks only, it can also give birth to various diseases resulting in a shorter life span. That\u2019s why healthcare professionals are always available to help people shed pounds and eliminate these health-threatening problems. If you want to reduce fat in a non-invasive way, your first choice must be to visit a <\/span><b><a href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/weight-loss-clinic\/nutritionist-dietitian\/\">Nutritionist And Dietician<\/a> <\/b>In Dubai<b>.<\/b><span style=\"font-weight: 400;\"> Now, the question that arises here is<\/span><b> Can A Nutritionist Help With Obesity In Dubai?<\/b><span style=\"font-weight: 400;\"> Read our guide to find out the answer that will help you make an informed choice.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/#What_Is_Obesity\" >What Is Obesity?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/#Types\" >Types\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/#Who_Are_Nutritionists\" >Who Are Nutritionists?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/#Role_Of_A_Nutritionist\" >Role Of A Nutritionist<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/#How_To_Lose_Weight\" >How To Lose Weight?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/can-a-nutritionist-help-with-obesity-in-dubai\/#Book_A_Free_Consultation\" >Book A Free Consultation:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_Obesity\"><\/span><span style=\"font-weight: 400;\">What Is Obesity?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A condition in which excessive fat is accumulated. It can be measured by calculating BMI, a ratio of weight to height. There can be several reasons for obesity such as: Unhealthy diet, Lack of physical movement. Genetics and so much more.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Types\"><\/span><span style=\"font-weight: 400;\">Types\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is important to understand that not all obese people are the same, they might be suffering from different kinds of obesity such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Class 1, where BMI should range between 30 to &lt;35 kg.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Class 2, between 35 to &lt;40 kg.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Class 3, between BMI 40 plus kg.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Who_Are_Nutritionists\"><\/span><span style=\"font-weight: 400;\">Who Are Nutritionists?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Professionals who are masters in the field of nutrition and diet. They are trained to provide information on healthy habits, make customized meal plans, and provide constant support to the patients who have embarked on this intimidating weight loss journey. They practice in hospitals, clinics, schools and so much more.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Role_Of_A_Nutritionist\"><\/span><span style=\"font-weight: 400;\">Role Of A Nutritionist<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">They play a vital role in helping obese people to lose weight effectively and easily. They do this by:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Assessing the body\u2019s condition by examining the patient\u2019s eating styles, and living standards by identifying any underlying medical conditions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">They will also help to set a realistic, and attainable goal keeping in mind the body\u2019s needs and requirements, and current condition.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Design strategies that will ensure that all the meals are well-balanced and the portions are controlled.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You will also be guided on how to read nutrition labels, easy cooking methods, and healthy alternatives to foods that are bad for you.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">As it can be a difficult process you need constant support and encouragement, this is where nutritionists play a significant role.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitoring of the results can help to make any adjustments in the plan if needed. The specialists will suggest alternatives if you want any changes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sometimes they also act as therapists who can assist us with physiological problems such as emotional eating that leads to obesity.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Working with other healthcare specialists such as dieticians and fitness trainers is not an issue. As when all of them collaborate the generated outcome is pleasant.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"How_To_Lose_Weight\"><\/span><span style=\"font-weight: 400;\">How To Lose Weight?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The immense support and guidance from the nutritionist will help you lose weight by:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reading nutrition labels and choosing products that are lower in calories.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get your tests done that can detect essential nutrient deficiency levels in your body. Consume more of the foods that will help you boost them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Staying in a calorie deficit while nourishing your body with nutrient-dense foods and supplements.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat enough but a moderate amount of protein. You can also gain it from vegan sources that have added benefits in them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limit the intake of sugary and high-sodium foods. Indulging sometimes is not bad, problem occurs when you eat them very frequently.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat more vegetables and fruits, the more colorful the better. Try not to drink too much dairy, look for plant-based products.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Book_A_Free_Consultation\"><\/span><span style=\"font-weight: 400;\">Book A Free Consultation:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">If you want to gather more information on<\/span><b> Can A Nutritionist Help With Obesity In Dubai, <\/b><span style=\"font-weight: 400;\">fill in your information in the form below to reserve a free-of-cost consultation with us. We will help to book your appointment with our best nutritionists at <\/span><b><a href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/weight-loss-clinic\/\">Enfield Royal Weight Loss Clinic<\/a>.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Due to bad health practices obesity is becoming one of the biggest issues faced by many people across the globe&#8230;.<\/p>\n","protected":false},"author":8,"featured_media":41426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[880],"tags":[447],"class_list":["post-41425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-nutritionist-dietitian"],"_links":{"self":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/posts\/41425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/comments?post=41425"}],"version-history":[{"count":0,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/posts\/41425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/media\/41426"}],"wp:attachment":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/media?parent=41425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/categories?post=41425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/tags?post=41425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}