{"id":32495,"date":"2023-11-07T12:37:43","date_gmt":"2023-11-07T07:37:43","guid":{"rendered":"https:\/\/www.royalclinicdubai.com\/?p=32495"},"modified":"2023-11-07T12:48:06","modified_gmt":"2023-11-07T07:48:06","slug":"what-is-the-main-cause-of-stress-urinary-incontinence","status":"publish","type":"post","link":"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/","title":{"rendered":"What is the Main Cause of Stress Urinary Incontinence?"},"content":{"rendered":"<p><b><i>Sneezes, Laughs, and Leaks: The Main Cause of Stress Urinary Incontinence<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Hi there, everyone! <\/span><a href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/obstetrics-gynecologists\/stress-urinary-incontinence\/\">Stress Urinary Incontinence in Dubai<\/a> <span style=\"font-weight: 400;\">is the subject of our discussion, which may not be everyone&#8217;s go-to dinner conversation. That&#8217;s when you sneeze, laugh, or perform jumping jacks and something unexpected leaks out. Let&#8217;s examine this unexpected phenomenon in more detail and find out what&#8217;s causing it. Read on to learn more about <\/span><b>What is the Main Cause of Stress Urinary Incontinence in Dubai, Abu Dhabi &amp; Sharjah.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_Stress_Urinary_Incontinence\"><\/span><span style=\"font-weight: 400;\">Understanding Stress Urinary Incontinence:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Let&#8217;s define SUI first things first. Urinary incontinence is not caused by stress in your life, but rather by the strain you put on your bladder. Urine leaks can happen accidentally when you laugh, sneeze, cough, or exercise\u2014physical actions that put pressure on your bladder. It affects people of all ages and is more common than you might think, so you shouldn&#8217;t feel alone!<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/#Understanding_Stress_Urinary_Incontinence\" >Understanding Stress Urinary Incontinence:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/#The_Weakened_Warriors_The_Muscles_of_Your_Pelvic_Floor\" >The Weakened Warriors: The Muscles of Your Pelvic Floor:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/#Taking_Defense_Developing_Your_Pelvic_Floor_Muscles\" >Taking Defense: Developing Your Pelvic Floor Muscles:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/#Head_to_Head_with_SUI_The_Main_Culprit\" >Head to Head with SUI: The Main Culprit:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/#Options_for_Treatment\" >Options for Treatment:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/what-is-the-main-cause-of-stress-urinary-incontinence\/#Take_Your_First_Step\" >Take Your First Step:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"The_Weakened_Warriors_The_Muscles_of_Your_Pelvic_Floor\"><\/span><span style=\"font-weight: 400;\">The Weakened Warriors: The Muscles of Your Pelvic Floor:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Your pelvic floor muscles function as unsung heroes, keeping everything in balance behind the scenes. However, conditions like childbirth, aging, obesity, and even too much heavy lifting can put additional strain on these warriors. Your pelvic floor muscles may become weaker or damaged as a result of this pressure over time, which can result in SUI.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Taking_Defense_Developing_Your_Pelvic_Floor_Muscles\"><\/span><span style=\"font-weight: 400;\">Taking Defense: Developing Your Pelvic Floor Muscles:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The good news is that it is not your new normal; you don&#8217;t have to accept it. Those muscles in your pelvic floor can be strengthened. Easy workouts such as Kegels can have a profound impact. Squeeze and let go as if you were attempting to halt the flow of pee. Consistent practice can aid in regaining control and lowering those awkward leaks.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Head_to_Head_with_SUI_The_Main_Culprit\"><\/span><span style=\"font-weight: 400;\">Head to Head with SUI: The Main Culprit:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Let&#8217;s now discuss the primary cause of it. Your pelvic floor muscles are one powerful muscle group that is heavily involved in this. You guessed it\u2014these muscles support your urethra, rectum, and bladder. It can ambush you when they&#8217;re vulnerable or injured.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Options_for_Treatment\"><\/span><span style=\"font-weight: 400;\">Options for Treatment:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hi everyone! Assuming you have been diagnosed with <\/span><b>Stress Urinary Incontinence in Dubai<\/b><span style=\"font-weight: 400;\"><strong>, Abu Dhabi &amp; Sharjah<\/strong> you may be wondering, &#8220;What&#8217;s the main treatment for this?&#8221; You do, however, have choices, my friend.<\/span><\/p>\n<p><b>Kegel exercises <\/b><span style=\"font-weight: 400;\">are the treatment equivalent of superheroes. Squeeze and release those pelvic floor muscles as if you were trying to stop midstream urination to strengthen them. Regular Kegel exercises are very effective.<\/span><\/p>\n<p><b>Lifestyle Adjustments:<\/b><span style=\"font-weight: 400;\"> Occasionally, minor adjustments can have a significant impact. Reducing alcohol and caffeine intake, controlling that persistent cough, and maintaining a healthy weight can all be beneficial. It all comes down to controlling your bladder.<\/span><\/p>\n<p><b>Pessaries <\/b><span style=\"font-weight: 400;\">are detachable devices that you insert into the <a href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/obstetrics-gynecologists\/vaginal-radiofrequency\/\">vagina radiofrequency<\/a> if you&#8217;re not into surgery. They aid in urethral support and leak prevention.<\/span><\/p>\n<p><b>Medication:<\/b><span style=\"font-weight: 400;\"> To treat it, your doctor may recommend medication. While some (alpha-adrenergic agonists) can tighten up the urethra, others (anticholinergics) can relax the muscles in the bladder. Keep in mind that these medications may cause adverse effects.<\/span><\/p>\n<p><b>Minimally Invasive Procedures: <\/b><span style=\"font-weight: 400;\">Consider them as temporary solutions. The goal of radiofrequency therapy and bulking agent injections is to provide additional support for your urethra.<\/span><\/p>\n<p><b>Surgery:<\/b><span style=\"font-weight: 400;\"> When other treatments aren&#8217;t working or the condition is more severe, surgery may be the best option. Your plumbing can receive the additional support it needs thanks to several procedures, including mid-urethral slings, cop suspension, and artificial urinary sphincters.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The truth is that your age, general health, the severity, and what feels right for you will all play a role in determining the best course of action for you. So don&#8217;t be afraid to speak with a urologist or healthcare professional. They can help you wave goodbye to leaks and give you the lowdown on what will work best for you!<\/span><\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Take_Your_First_Step\"><\/span><span style=\"font-weight: 400;\">Take Your First Step:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.royalclinicdubai.com\/en-ae\/intimate-surgery\/\">Enfield Royal Intimate Surgery Clinic<\/a> Dubai <span style=\"font-weight: 400;\">is the leading clinic in Dubai providing services in this field. Although SUI may come as an unpleasant surprise, you don&#8217;t have to put up with it permanently. You can restore control and live a life free of those bothersome leaks by realizing that your pelvic floor muscles are the primary culprit and strengthening them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recall that you&#8217;re not doing this alone. It is a common problem, but there are ways to prevent leaks in your life. Take advantage of those Kegel exercises and give SUI a lesson!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sneezes, Laughs, and Leaks: The Main Cause of Stress Urinary Incontinence Hi there, everyone! Stress Urinary Incontinence in Dubai is&#8230;<\/p>\n","protected":false},"author":8,"featured_media":32496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[559],"tags":[611],"class_list":["post-32495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intimate-surgery","tag-stress-urinary-incontinence"],"_links":{"self":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/posts\/32495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/comments?post=32495"}],"version-history":[{"count":0,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/posts\/32495\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/media\/32496"}],"wp:attachment":[{"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/media?parent=32495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/categories?post=32495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.royalclinicdubai.com\/en-ae\/wp-json\/wp\/v2\/tags?post=32495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}