Signing up for a transformational change could be overwhelming. Not to mention the impact of myths widespread on social media platforms. From preparation to maintenance, a variety of information circulates on the internet! Confusion about the authenticity of the information could pop a few concerns into one’s mind. To clear away the shadows of perplexing matters, we spoke to our renowned Dieticians, Dermatologists, and Hair Transplant Surgeons to answer a few commonly asked queries about an Ideal Diet Before A Hair Transplant. We guarantee successful results with our Hair Transplant. For detailed guidance, read along as we unfold relevant information to educate our readers.
How Does A Hair Transplant Work?
There are a variety of procedures to choose from – from traditional methods to innovative techniques, we’re offering the best treatment plans under one roof. The basic purpose is to empower individuals to look and feel their very best. Below is a general summary of the treatment;
- The primary step is to identify a donor area. This could be your scalp, thighs, or even chest in some cases.
- Harvesting the follicles using different techniques comes second. Depending on the grafts, affected region, and angle of the hair, the transplant is performed respectively.
- The procedure can be used for beard, eyebrows, mustache, and hair restoration. The duration and recovery time, however, are going to differ from one another.
- Based on medical health records and genetic disorders, a personalized diet plan is proposed to sustain the maintenance.
- To monitor the improvements, multiple follow-up sessions are scheduled to track the healing and re-growth process over time.
The Importance Of A Healthy Diet For Successful Results:
There is a common saying: “We are what we eat!”. Food is not just a source of energy, it has a massive influence on the body, mind, and soul. Therefore, it’s highly recommended to incorporate the right nutrients to maximize your body’s natural ability to reproduce and repair. When undergoing any surgical or non-surgical changes, do not underestimate the power of a balanced diet to respond to damage and promote successful outcomes simultaneously.
A General Guide To Your Ideal Diet:
Starting with the Do’s, here are a few essential ingredients for a balanced portion of your plate.
- Add seasonal fruits and vegetables. A blend of a vibrant smoothie mix or fruit salad to kick start your day is the healthiest treat to begin with.
- Wealthy sources of proteins, such as lentils, beans, fish, chicken, and eggs are going to be the biggest support system for your hair care.
- Similarly, whole wheat and whole grains promote optimal health for your skin. Proteins are your skin’s best friend, and choosing whole grains over refined ones is going to boost scalp health as well.
- Healthy fats such as avocados, nuts, and even olive oil are known to be the building blocks of hair follicles. They support nutrient absorption and boost scalp health to activate the repairing and restoration mechanisms naturally.
- Last but certainly not least, your water intake is the key factor for optimal health. Blood circulation and detoxification promote peace and harmony between the vital organs inside your body.
We gathered brief descriptions of the food, beverages, and other items you’re obliged to avoid and restrict during this period.
- Alcoholism causes gene mutations. It disables the defense and repair system, as well as causes blood thinning which impairs the anesthesia to work in the first place. Therefore, avoid wine and other alcoholic drinks for at least 48 hours before the surgical intervention.
- Self-medication and blood-thinning medicines must be paused after consulting with your general doctor, as they may lead to excessive bleeding.
- Refrain from caffeinated drinks on the day of the treatment. They may elevate your blood pressure.
- Junk and processed food slow down the metabolism. This discourages the body’s maximum potential to adapt to changes when producing desired results. Due to high inflammatory properties, the scalp does not heal and recover on time.
- Finally, cut down on sugar and learn to restrict your sweet tooth to prevent liver fat. Remember, a healthy liver banishes free radicals while promoting red blood cells.
What To Expect In The Long Run?
As you follow a healthy lifestyle, your body will sync to the healthy changes. A balanced diet is the foundation that optimizes healing and promotes success even for cosmetic procedures like Hair Transplants. A collaboration between external and internal changes will not only lead to improved wellness but also support your hair restoration growth for years to come.
Book An Appointment:
For detailed recommendations or information about your condition and Ideal Diet Before A Hair Transplant – feel free to fill up your details in the form below and reserve a consultation today. You may also engage in a friendly chat or speak to one of our consultants to schedule your appointment with the best healthcare providers at Enfield Royal Clinic.
